YogaMass Retreat with Gena Davis and Vonda Drees
March 21 @ 3:00 pm - March 24 @ 12:00 pm
Join Gena and Vonda in this long weekend retreat where we will practice meditation in motion through yoga and walking the labyrinth, explore the creative, playful part of ourselves through movement, art, and writing, and listen deeply for the Spirit moving within us to awaken us to peace, joy and playful engagement with life.
Daily yoga and Yoga Nidra will be offered to bring the body into expressive playfulness, and with a closing YogaMass, we will engage our bodies fully in the experience of worship.
Cultivating playfulness is a spiritual practice to relax, have fun, and co-create with Spirit!