Trusted teachers will give you guidance while you practice one of the world’s oldest and most restorative activities. Qigong is the ancient Chinese body-mind spirit practice for self-healing and lifelong vitality.
Alpine Hot Yoga is a welcoming community studio offering traditional yoga with a modern, mindful approach. We provide heated and non-heated classes for all levels, from chair yoga and Hatha to Pilates, restorative, sound bowl sessions, private group classes and yoga therapy.
Enjoy life-long physical vitality, emotional balance, mental clarity and inner peace - as you cultivate the life force flowing within you. Our Qigong and Wellness programs serve adults at all levels.