Trusted teachers will give you guidance while you practice one of the world’s oldest and most restorative activities. Qigong is the ancient Chinese body-mind spirit practice for self-healing and lifelong vitality.
Yoga for everybody, from beginner to advanced.Check out our special classes, workshops, stand up paddle board yoga, private classes & continuing education to deepen your mind, body and soul connection. See you on your mat. Namaste.
Enjoy life-long physical vitality, emotional balance, mental clarity and inner peace - as you cultivate the life force flowing within you. Our Qigong and Wellness programs serve adults at all levels.
