Join WRI for our Plant Foraging Series. We will be hosting plant foraging workshops to introduce people to the abundance of local plants and their edible, medicinal, and functional uses. Each workshop will feature a new plant at its unique harvest time. Participants will learn hands-on how to identify, harvest, propagate, and make use of the plant. Our goal is to empower people to respectfully and reciprocally engage with the plants that live here.

Registration required.
Space is limited, so sign up fast! Class size: 15
Cost is Pay What You Can. Choose a price that is reasonable for you. WRI offers this in recognition that not everyone can afford to pay for classes. We hope that people who can, will pay to help those you cannot.

A mind-body workshop for first responders and outdoor athletes to optimize performance while maintaining stress resilience. This experiential training is designed to help those who work, play and perform in risk-inherent environments like the mountains optimize flow state, work with fear, and perform with a strong mind and flexible nervous system.

As part of this workshop, attendees will develop trauma sensitivity to personal needs when working with mind-body practices. This includes creating safety, identifying stress reactions, and learning self-regulating techniques to foster choice, context and connection. This understanding additionally supports the ability to attune and attend to the nervous system needs of others.